A lot of people claim that being beautiful is ‘skin deep’. But your outward appearance can have a big effect on your daily life. Therefore, you should ensure you are looking your best at all times. This article will give you some tips on how you can do just that.
Try eating healthy for better skin, nails and hair! This adds credence to the phrase “beauty comes from within”. Make sure your diet contains a variety of nutrients. To grow strong nails and healthy skin and hair, include whole grains in your diet to provide protein, iron and other minerals.
Eat curry leaf chutney, at least one teaspoon, every day to combat gray hairs. It helps keep you natural pigments in your hair. You can also apply rosemary essential oil (preferably scented) to your hair each day to keep your hair strong and healthy.
A handy beauty tip is to add a little nail polish remover to your nail polish. This helps to thin the nail polish out and make it last a little longer. It is also a good technique to use when your nail polish is a little older and has started to thicken up a bit.
Juice can be very beneficial to your skin. Eating lots of fresh fruits and vegetables will add many benefits to both your body and your skin. Juices are a good way to get the healthy benefits of fruits and vegetables into your diet. Replace the sugary sodas and coffee you drink with natural juices. Your skin will thank you.
Go on a detox diet once a month to maximize your beauty routine. You may not realize how many toxins are building up in your body on a daily basis. If you do not remove them regularly, they just sit in your body, and may later negatively affect your health.
If you have an overly pale appearance this can be due to iron deficiency. Take a daily iron supplement or eat a spoonful of iron-rich manuka honey. This will help you look healthier and give your skin a natural glow.
If your favorite color nail polish is getting empty and a bit tacky, add a few drops of nail polish remover to give it new life! You don’t have to throw away a half empty bottle of nail lacquer, just mix in a small amount of regular remover, shake well and your old polish will work like new again.
Beauty tip for tired eyes! Eye gel will help reduce the appearance of puffy or tired eyes. Keep this in the refrigerator, and use it for an extra boost if you are really tired. You can feel very tired without having to show it on your face. Just make sure to use the gel on a clean face.
Smoking, besides being linked to a myriad of health problems, also has an extremely negative affect on the way you look. One of the best beauty tips is to never smoke a cigarette in your life, and if you are a smoker, stop immediately. Smoking prematurely ages the skin and causes wrinkles, it makes acne worse and it turns your teeth yellow.
Pineapple will help with your appearance if you include this fruit in your diet. Pineapples are delicious and contain large quantities of bromelain. This ingredient will help to metabolize proteins and fats. As a result, your metabolism can be increased by consuming pineapples.
You can use inexpensive toilet paper as a remedy for skin that is too shiny. It’s true — that scratchy paper is excellent for blotting up the extra oils from your skin! Just grab a square of paper and press it to your face.
If you’ve got a splitting nail and can’t get to the salon quick enough, grab a tea bag and bottle of clear nail polish! The strong fibers of a tea bag will act as a remedial mend until you can see a professional. Simply cut a small portion of the tea bag, place it directly on the torn part of the nail and top it off with a coat or two of clear nail polish and you are good to go!
Putting on your own nail polish can be very frustrating, especially when using your non-dominant hand. Next time, apply your normal two color coats and a topcoat in the evening (give the polish a few hours to dry before bedtime). Don’t worry too much if the polish gets on your cuticles. Then, in the morning, take a hot shower, and all the extra polish on your cuticles and skin will rub right off.
You’ve heard it’s important to exfoliate, but you don’t need to spend a lot of money on expensive loofah bath mitts or scrubs. Any drugstore, grocery store, or dollar store sells inexpensive kitchen sponge/scrubbers (where the rough side is green and the sponge side is yellow). These sponges work great for body exfoliation – but please don’t use the green side on your face.
To boost your hair’s shine when you wash it in the sink or shower, give it a final rinse under really cold water, if you can stand it. The cold water helps to seal the hair’s cuticle, making your tresses look smoother, shinier, and less frizzy than rinsing with hot water.
If you’re concerned that your freshly painted nails will smear, you can protect them with a thin film of some type of oil. Either put a drop of olive oil on your palm and rub it over the nails, or even easier, use a can of olive oil cooking spray and give each finger just the quickest touch of cooking spray. The oil will form a protective barrier that will keep the polish from smearing.
Regardless of your opinions on beauty, you will benefit from looking great. Be certain to take the time to apply all that you’ve learned today. You’ll notice more confidence after you’ve started using these tips.
