Use these free tips on teeth whitening so that you look your best! It seems almost as though everybody has brilliant smiles these days and you want to know how they manage to do it so well. Use the information gathered here in this article to keep your teeth white.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
Eat as many raw foods as possible, for instance fruits and vegetables. Both processed food and fast food will discolor your teeth as well as cause cavities. For healthy teeth, try avoiding these foods. You should also avoid constantly snacking when aiming for a healthy smile.
After using whitening products for a while, your teeth can develop a sensitivity to them. While it is only a short-term side effect, it can still be rather painful. If you suffer this sensitivity, discontinue use and consult your dentist before using the product again. Your dentist can recommend an alternative treatment that will get you the same results without the painful side effects.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
Although a variety of whitening products are available, some discoloration cannot be removed. It’ll probably take many treatments in order to have great results with teeth that are extremely discolored.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
Always read the directions for any teeth whitening product and follow them exactly. Teeth whitening products can have a corrosive or damaging effect on tooth enamel, gums and even nerves. Avoid pain by using the products you purchase exactly as described by the instructions. After completing a whitening session, avoid acidic drinks like coffee and soda. These beverages may have a chemical interaction with your whitening product.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
To summarize, you want to be sure that your teeth are as white as can be. As alluded to at the beginning of this article, some of the best tips and tricks have been provided. Go out and try them yourself or share with a friend and feel great with a new smile.