Having a bright, white smile is something that many people desire. A lot of people will go to their dentist to have their teeth whitened, but that is not the only option out there. We have many tips to help you get the white teeth that you have always dreamed of.
We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. Combining the citrus peels with a pinch of salt can enhance the whitening outcomes.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.
If you smoke, stop. If you are spending money on getting your teeth white, and still smoke, you are throwing your money away. All your efforts will be useless.
Apply a sunless tanner to make your teeth appear whiter. The color you will get from applying a tanner provides a contrast to your teeth that will make them gleam whiter than when you are paler. As an added benefit, it will also make your eyes stand out even more.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
Give up smoking for good. Smoking not only shortens your lifespan, but makes your teeth look nasty. Having yellow or brown teeth can make it clear to others that you smoke. If you smoke, it can be really hard to keep your teeth as white as a non-smokers. If you cannot quit, at least try to cut back for the benefit of your health, as well as the beauty of your teeth.
Ask your dentist if he offers an at home gel that will whiten teeth. This method is used with a custom-fitted mouthpiece worn at night for a few weeks. It is claimed that this method can whiten teeth up to eight shades.
Using mouthwash, surprisingly enough, can cause your teeth to look stained and discolored. Some of the chemicals in mouthwash, like alcohol, have been shown to stain teeth brown or yellow by eroding the white enamel. Talk to your dentist about whether your teeth can withstand the damage that mouthwash causes.
As you can see, there are many available options that will get you the beautiful, white smile that you desire. Follow our helpful tips to discover how beautifully white your teeth can be. Your friends will be asking you how your teeth got so white and you can share your secrets.
