Teeth whitening is a great way to do something for yourself. If you’ve never tried to whiten your teeth before because you think it’s too expensive, time consuming, or just painful, you should throw away any myths that you’ve heard about teeth whitening. It’s easy, quick, and affordable, and this article can give you a few tips about how to get whiter teeth.
This isn’t as bad for your teeth as some of the whitening strips on sale these days. Swish a little hydrogen peroxide in your mouth while you shower and spit it out. Don’t swallow it! Repeat one to two times per week.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Be careful using “home remedies” to whiten your teeth. Common home remedies like lemons, ash, or baking soda can actually do more damage than good. You should ask your dentist for “home remedy” suggestions if you cannot afford a professional procedure.
Most of these products claim to be better than your average toothpaste, but this is not the case at all. Ask your dentist if he or she sees better results with a particular brand of toothpaste.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
If you have recently whitened your teeth, watch what you eat or drink. Teeth that have been recently whitened absorb stains and colors more readily. It is important to avoid dark colored foods and drinks after your teeth have been whitened. For instance, coffee can stain your teeth badly if you drink it often.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Try to avoid beverages that can stain teeth if you want them to stay beautifully white. This includes coffee, soda and tea. If you must drink teeth-staining beverages, you can mitigate their effects by alternating between a drink of the dark beverage and a sip of water.
Chew an apple to give yourself a brighter smile in a flash! The consistency of the apple has the ability to scrape off food, which gives your teeth a cleaner appearance in just a few bites.
It is a very effective process to make teeth whiter, but if you overuse this method it can increase the porous nature of your tooth enamel. This can also leave your teeth feeling extremely sensitive and more easily stained.
If you’re considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won’t respond as well. Bleaching also won’t work if you have caps, crowns, or similar types of dental work. Discussing teeth whitening with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
Whitening gels are a great way to get whiter teeth. You can buy them from any drug store or pharmacy for a lot less money than what you would end up paying your dentist to get the procedure done. However, if you have extremely stained teeth, you’ll probably have to visit the dentist because this may be the only method that will work.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Another way to maintain white teeth is to brush your teeth right after you wake up, and just before bedtime. While you are sleeping at night, saliva dries up, which builds up bacteria and plaque.
Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.
An easy way to make your eyes and teeth look instantly whiter is to make use of a self- tanning product that you can apply at home or a spray tan you can have done in a salon. The darker your skin, the more apparent the white in your teeth and eyes will be.
If you have stained, yellow teeth, but don’t really feel it necessary to get them whitened, you’ll be surprised at how great you’ll feel after whitening your teeth. Even for people that don’t think their teeth are a problem or maybe, are not aware of their discolored teeth, teeth whitening does wonders for self-confidence. So go ahead, follow these tips and guidelines to achieving maximum results for teeth whitening.
