Having a bright, white smile is something that many people desire. A lot of people will go to their dentist to have their teeth whitened, but that is not the only option out there. We have many tips to help you get the white teeth that you have always dreamed of.
Having your teeth professionally cleaned on a regular basis is essential to maintaining a white smile. Try to go in for a cleaning every half a year. It can be easy to put off visits to your dental hygienist for fears of expensive medical bills, however, you shouldn’t worry as most dental insurance plans cover biannual cleanings.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.
Before starting a program to whiten your teeth, you should visit your dentist to have any untreated cavities or gum disease problems taken care of. You will need to be extra careful with the whitening process. Your dentist can help you whiten the teeth and tell you if you should.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
One way to get the smile that you have dreamed of is to use a teeth whitening tray and gel. These processes have been shown to give you a whiter smile. However, these processes take a while to work. If you have time, make sure you check out this teeth whitening option.
Using whitening toothpaste is the easiest way to get those pearly white teeth that you have been looking for. This type of toothpaste helps remove plaque and stains using friction. Over time, the stains will dissipate and your teeth will become brighter.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
Many people give up coffee and move to tea in an attempt to have whiter teeth. While this has not been proven to actually whiten teeth it will certainly help to prevent further discoloring. This is because coffee is one of the worst things you can do to the color of your teeth.
Use hydrogen peroxide for whitening a smile. Dip the corner of a soft washcloth into a bowl of the peroxide. Once dampened, rub the washcloth along your teeth’s surface. The peroxide will help lighten the stains while the washcloth’s texture helps scrub them away.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.
Have realistic expectations about any whitening treatment you use. You can end up disappointed if your expectations are too high. Consider the factors involved, like your age, and the extent of stains and discolorations on your teeth. Talk to a dentist to get a reality check.
Women who want their teeth to appear whiter should choose specific lipstick colors. Red, plum, pink, and purple minimize the yellowness of teeth, while orange and brown do not hide the discoloration as well.
One wonderful way to brush teeth would be for you to start with the right toothbrush. Investing in an electric toothbrush can really help to break up tough, sticking plaque, and get your teeth squeaky clean. Regular brushing can result in naturally whiter teeth.
As you can see, there are many available options that will get you the beautiful, white smile that you desire. Follow our helpful tips to discover how beautifully white your teeth can be. Your friends will be asking you how your teeth got so white and you can share your secrets.