A brighter, whiter smile is something a lot of people would like to have, but not everyone realizes how simple it can be to achieve. If you are one of those folks who wants whiter teeth but is not sure how to get them, this article can give you some handy tips on quick and effective teeth whitening.
Lemons and oranges are a good source of vitamin C, but they also have tooth-whitening properties. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. You can also add a little bit of salt to the citrus peels to enhance the results.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
Follow a healthy diet consisting of raw fruits and vegetables. Processed and fast foods can create cavities and discolor your teeth. Avoid these unhealthy foods whenever possible, if only to protect your teeth. You should also avoid snacking too much if you want your teeth to be white.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.
To keep your teeth white, drink water after consuming beverages that can stain your teeth. Following up a sip of coffee or tea with a drink of water will wash the pigments in the dark drinks away, preventing them from causing stains. Another option is to drink these through a straw, or use non-skim milk with your coffee.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
Vaseline can help to whiten your teeth. While the taste will not be entirely pleasant, the barrier created by the Vaseline will protect your teeth.
Use an orange peel’s soft side to rub stains off your teeth. Make your own toothpaste with bay leaves and orange peel. Just dry out the orange peel and grind the bay leaves before mixing to make this effective whitening paste. Of course the sugar in the orange peel can be counterproductive if you don’t rinse your teeth immediately after brushing.
There are many different companies that offer teeth whitening kits. There are gels, strips and many other types of products. Some of these are definitely worth giving a try if you are having problems with yellowing teeth. Make sure to read the reviews on the various products that are out there, otherwise you could be wasting your money.
You need to understand the process of teeth whitening and what to expect. If you expect miracles, disappointment may be inevitable. There are factors like age and the amount of discoloration to consider. A cheaper method may be less effective. Talk with your dentist so your expectations can be realistic.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
You can make a tooth whitening paste using lemon juice and table salt. Just put it on your toothbrush and brush as usual. Of course, if you have sensitive teeth, this mixture is probably not a good choice for you.
When you are consuming a beverage such as red wine or grape juice, use a straw to drink your beverage so that you are not causing instant contact between the tooth and the stain from the drink. This way, you minimize the time that the pigments have to set in the teeth and cause the stained look.
There are a variety of products that you can use to whiten your teeth that are available at your local convenience store, pharmacy, and super saving stores. White strips are very effective and can be used even with the busiest of schedules. Look for coupons online to make your purchase economical and effective in whitening your teeth.
Being able to smile with confidence and pride is a simple but eminently enjoyable achievement. As you have learned in this article, it need not be a hard goal to reach, either. Employing these tips can put you on the fast track to developing a shiny smile you will delight in showing off.