People usually notice your smile first, so you never want to make a bad first impression by showing them a mouth full of stained teeth. Fortunately, there are several different ways to whiten your teeth. Below, the text will illustrate various methods you can use to whiten your teeth.
Fresh lemons is a good natural solution for whiter teeth. Take the outer peeling of the lemon and gently pass over your teeth every day in order to create a beautiful white smile. Lemons are an expensive, fast, and simple teeth whitening regime. If you want to whiten your teeth without using harsh chemicals, use lemon peels.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won’t work. You should consult with your dentist before undergoing the procedure.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Use a straw when drinking highly acidic beverages, such as sodas or citrus juices. Using a straw will help divert the acid away from your teeth, into your mouth, which can keep it from causing damage to your teeth. Gray teeth are often caused by thinning tooth enamel, so protecting your tooth enamel will keep your teeth whiter.
You need to get regular dental cleanings if you want to have a beautiful white smile. Get these cleaning twice per year. Get your next appointment set when you’re there to avoid forgetting. Have their office call to remind you too.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
Most methods work against stains or yellow discoloration. If your teeth look gray, teeth whitening is probably going to be ineffective. Depending on how bad your teeth are, you might have to use different treatments.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
It can be tough to try to whiten your teeth if you enjoy dark beverages that tend to stain them. You can reduce their effects by chasing these drinks with water. This can prevent your teeth from getting stained. You can also drink dark beverages through a straw or lighten your coffee with whole milk.
Excellent devices to utilize for whitening teeth are teeth whitening pens. But take precautions when using this because it is like bleach. You have to be very careful using this method and be sure to not overuse it.
Throw out the smokes. Smoking can affect not only your body, but also your smile. Having yellow or brown teeth can make it clear to others that you smoke. It can be rather difficult to keep a bright white smile if you smoke. If you can’t kick the habit, at least try to cut back for the sake of your health and your teeth.
Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.
Everyone wants to put their best smile forward. When you don’t have white teeth it is likely you will feel self-conscious and avoid smiling. By following the tips of this article, you will see good results in no time with a whiter and brighter smile.